EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's easy to get caught up in the whirlwind regarding expectations and outside pressures. Yet, deep within each being lies a wellspring of kindness just waiting to be awakened. Self-compassion, the act to treating ourselves with the same understanding we would offer a belovedfriend, is the key to this inner treasure. It's a